TUESDAYS commencing 22 April
ADULT BALLET – 6:45 to 7:30pm. Postern Gate Studios. Suitable for beginners to experienced. All welcome.
BEGINNERS ADULT/ TEENAGER TAP – from 7:30 to 8:15 pm. Postern Gate studios.
For complete beginners and Intermediate. Lots of fun and great exercise for all incorporating
different styles and music.
We also have shoes to borrow so you can come along and try out before buying.
Weekly fee £5
NEW MODERN “ LINE DANCE “ REVIVAL – 8.15 to 9 pm
This brand “NEW” class is danced in the usual line and circle patterns with use of repetition and
without contact. The difference is incorporating the styles of Country, Big-band, Irish, Latin and Pop.
Very different and lots of fun.
Weekly fee £5.
WEDNESDAYS commencing 23 April
WALL PILATES 7 to 8pm. This popular class is great for strengthening and toning the
core, glutes and arms. Stretching ham strings and for pelvic placement and improved alignment and
all over body toning. A slower paced exercise class for safety and endurance. Come along and give it
a go you will be surprised.
Weekly fee £6
THURSDAYS commencing 24 April
NEW AEROBIC FITNESS CLASS FOR ADULTS – from 6PM to 6.45PM.
Fun class for various levels and great for keeping heart, lungs and circulatory system healthy. Wear trainers and bring a towel.
ADULT CONTEMPORARY STYLISED BALLET – RCC Upper / Postern Gate 6:45 to 7.30 pm
ADULT MUSICAL THEATRE GROUP – Postern Gate 7:30 to 8:15 pm. Getting ready for show, festival and pantomime performances. Incorporating song, dance and acting. All welcome to come along and give it a go.
ADULT TAP EXPERIENCED CLASS – Postern Gate 8:15 to 9pm
Suitable Intermediate/Advanced fun class incorporating Broadway and Rhythm styles of tap.
